![calculate bmi women and calories calculate bmi women and calories](https://jcdfitness.com/wp-content/uploads/2018/08/notmagic-math_comp.jpg)
To gain weight, you will need to take in about an extra 500 calories a day. People with CF typically need up to twice the amount of daily calories as others who are of similar age and weight. The data show that for adults with CF, pulmonary function and nutrition status are related and improvements in one metric are associated with improvements in the other. For people under age 21, BMI should be at or above the 50th percentile on the CDC growth chart. The CF Foundation recommends that women maintain a BMI of at least 22 and men, a BMI of at least 23. You can also ask your CF care team about your BMI during your next visit. Calculate your BMI with this online BMI calculator from the Centers for Disease Control and Prevention (CDC). A numerical BMI for people over age 20.īMI is calculated by dividing your body weight in kilograms (kg) by your height in meters squared (m2).Body Mass Index ( BMI) percentiles for those ages 2 to 20 (because height fluctuates so much).Weight-for-length for children under age 2.To track weight relative to height in individuals with CF, your care team uses different measurements: Just how much should you weigh? That answer will vary, largely depending on your current weight, your height and the nutritional goals that you and your care team set for your health. The goal is usually sustained weight gain and growth in children and teens, and weight gain or maintenance for adults.
![calculate bmi women and calories calculate bmi women and calories](http://www.quotemaster.org/images/db/db175d3464af12301b697c2233926d94.jpeg)
There is no one specific recommended method to determine energy needs. A high- calorie, high-fat diet, with 40 percent of total calories from fat is generally recommended. Energy needs of people with CF are estimated to be 1 ½ to 2 times the needs of those without CF.